Hi, I’m Diana Moreno, founder of Thrive Together on Facebook, a community dedicated to supporting women’s mental health and well-being. Inspired by my own journey and passion for helping others, I created this ebook to offer practical guidance and encouragement for women navigating emotional challenges. My goal is to help you find strength, build resilience, and embrace self-care as a vital part of your life. Together, we can take small steps toward healing and thriving every day. 🌿 What You’ll Get ✔️ A 7-day plan designed to support your emotional reset ✔️ Daily intentions and reflections to guide your mindset ✔️ Gentle activities that promote self-awareness and self-care ✔️ Words of encouragement and motivation ✔️ A printable, easy-to-follow format ✔️ Created with love for overwhelmed women seeking calm, clarity, and confidence 💗 Who Is This For? This ebook is for women who are feeling emotionally drained, overwhelmed, or simply lost in the chaos of everyday life. Whether you're navigating stress, burnout, sadness, or just craving a moment of calm, this guide is for you. It’s especially helpful for: Single moms juggling too much on their own Women facing anxiety or emotional fatigue Anyone wanting to reconnect with themselves gently and intentionally You don’t need to be perfect — you just need a place to start. This is it. 💕 📌 How to Use It This ebook is designed to be simple and flexible — no pressure, just support. Each day gives you a new intention, reflection, and activity. Take your time and go at your own pace. You can: Read it all at once or one day at a time Print it out and journal alongside it Revisit the pages whenever you need a reset You don’t need to do it perfectly — just show up for yourself a little each day. 💫 📝 A Final Note from Me I created this 7-day reset with love, intention, and deep care for women like you — because I know how it feels to carry so much and still try to move forward. This is your reminder that healing doesn’t have to be loud or fast. It can be gentle, quiet, and one small choice at a time. You are not alone. You are worthy of rest. You deserve to thrive. 💕 Thank you for being here — I’m cheering you on always. — Diana 🤍